If the statistics are correct, by now you’ve already fallen off the wagon when it comes to your goals. Trust me, you’re not alone. Every year, more than 90% of people give up on their ...
Mahatma Gandhi said this once, “It is health which is real wealth, and not pieces of gold and silver”. Parents of the Alexandrina Maduro Primary school were reminded of this when they were treated to ...
Taekwondo, according to ‘World Taekwondo Online’, originated in Korea over 2,000 years ago and means “the way of kicking and punching.” The art form has over 60 million practitioners in 184 countries, including the Virgin ...
VI Life & Style spoke with Don Carlos Hadaway about his passion for bodybuilding. Don Carlos is the owner of LIFT gym, a bodybuilder and personal trainer. How did you get into bodybuilding? At the ...
All of us are more than likely aware that we should live healthy lifestyles – eat right, exercise regularly, maintain average body weight, etc. But for whatever reason, that’s easier said than done for many ...
Bougainvillea Clinic, located in Road Town, Tortola, continues to make significant advances in the medical industry with the successful completion of the first-ever kidney transplant in the Virgin Islands. On December 7th, 2019, one of ...
No one gave my fellow 60-year old Phillippe Leroy and I the memo that the BVI Triathlon Federation Steelman competition—a grueling Olympic distance event comprised of a 1500m swim at the foot of the airport, ...
The Public Health Unit of the Government of the Virgin Islands is on a vigorous campaign to rid the Territory of a virus that is plaguing the islands, affecting mostly young children. Hand, Foot and ...
What is Arrowroot? Arrowroot is a food starch that has been cultivated for thousands of years. The Arawak who were native to the Caribbean originally named it aru-aru meaning the ‘meal of meals’. These native ...