Glaucoma is a serious eye condition that often progresses silently, leading to irreversible vision loss. This article aims to raise awareness about glaucoma, its risk factors, symptoms, and the importance of early detection for the ...

Let’s face it – 2024 is here and we might as well, if you haven’t already, begin to think about what the new year entails. Many of us begin the New Year with a bang: ...

As we celebrate the International Day of Persons with Disabilities, it is a poignant moment to reflect on the experiences of those whose daily lives are marked by challenges many of us can scarcely fathom. ...

Several things in our lives continue to erode our savings and even deplete our pension plans.  One of the most significant is our health.  You can often hear young people run jokes about the older ...

It’s no secret that some view self-care as selfish, but nothing could be further from the truth. Self-care is an integral part of a healthy lifestyle; not a luxury reserved for a chosen few with ...

October is more than just a change of seasons; it’s a time when pink takes center stage to remind us of the importance of breast cancer awareness. This Breast Cancer Awareness Month, we’re here to ...

Thanksgiving and Christmas are a wonderful time of year, where you get to spend time catching up with family and friends. They are also a time where there is a lot of focus on food, ...

The August Festivities in the BVI is a glorious occasion for BVIslanders and visitors alike.  However even before the season kicks over, caution on the road is priority if we are to remain safe.  We ...

Movement of any kind is beneficial to the body, those who take pleasure in stretching and allowing their body to flow with nature benefit much from the habit. Stretching is a physical exercise that requires ...