The Bougainvillea Clinic has been under renovation for the last 10-12 years. This was a love project as the owners Dr. Heskith Vanterpool, and Mrs. Jean Vanterpool decided to make it a state-of-the-art facility for ...
Sea moss, or Irish moss, is a type of sea algae that people can add to food or take as a nutritional supplement. Sea moss is naturally rich in minerals and vitamins, and may have ...
THERE’S GOOD NEWS! Now the people of the BVI have access to see and be treated by a pain specialist, right here on island! Keep reading to find out why that’s important, and how you ...
Driftwood Spa is the best spa in the Virgin Islands. They have the most effective massage therapists and offer a full range of specialized spa treatments. With two locations and outcall availability there is no ...
To many, the name “Mama” is usually a term of endearment most likely associated with a close relative. However, if you traverse Tortola and ask people for “Mama”, more often than not, they will point ...
With the rise of chronic diseases, some form of exercise is being advocated for everyone, even the very young and the elderly. Exercise becomes especially important as we age because of the physical condition sarcopenia, ...
This month I am celebrating my fourth anniversary of writing for Virgin Islands Life & Style. As I honour this milestone, I thought it would be fun to look back on the first article I ...
Life today can be super hard. If you aren’t organised, a full workload, family, and personal needs can force us into depression. At times, even if you are organised, you may find yourself there. When ...