COVID-19 (Novel Coronavirus Disease) is an infectious disease caused by a newly discovered coronavirus that first surfaced in Wuhan, China. It is highly contagious and can be easily transmitted through droplets of an infected person ...
Ovoid to nearly heart-shaped, covered in knobby gray/ blue/green hues that look almost like scales on the outside, and sweet sections of glistening, creamy-white flesh on the inside with a shockingly pleasant aroma – this ...
Asthma is one of the most common childhood chronic diseases. Management of this disease is the difference between life and death. Gracia Smith and Kenya Jeffers thought it was very important that children are empowered ...
I have been weight training in a fasted state on and off for over a year, and consecutively for the past six months. For me, it has been a great success, but it wasn’t always ...
CHIP, the ‘Complete Health Improvement Programme’, is a lifestyle intervention education programme. It’s a 10 to 12 week course using a holistic health approach, offered in a community setting and led by CHIP certified facilitators. ...
Jeff and Arona Forbes are what you can call ‘a match made in heaven’. Jeff grew up in a large family of 13. Arona came up in a family of 14. Jeff’s family was into ...
Like always, here’s a recap. Fasting is not starving. It’s way different. Zero calories and almost zero calories are not the same. Many other myths were debunked in Part 1. Part 2 was about the ...
‘Food is everything we are. It’s an extension of nationalist feeling, ethnic feeling, your personal history, your province, your region, your tribe, your grandma. It’s inseparable from those from the get-go.’ Anthony Bourdain What happens ...
Good morning to my fellow brethren. As our conversation increase around the COVID-19, let us take time out to speak to our children. Let us help them to make sense of what they hearing in ...