Jeff and Arona Forbes are what you can call ‘a match made in heaven’. Jeff grew up in a large family of 13. Arona came up in a family of 14. Jeff’s family was into livestock and Arona’s family farmed. “My father was what you would call a butcher I guess. We had animals that […]
Like always, here’s a recap. Fasting is not starving. It’s way different. Zero calories and almost zero calories are not the same. Many other myths were debunked in Part 1. Part 2 was about the wonderful things your body does, like perform autophagy, which is basically the body’s own recycling system. In this process cells […]
by Keiyia J. George Imagine this: you are 14 years old and you have an idea for a natural product that is hard to find within the Territory. Imagine you are 15 and have nearly perfected the recipe your grandmother passed down to you. Just think if you were 16 and owned your own business. […]
Good morning to my fellow brethren. As our conversation increase around the COVID-19, let us take time out to speak to our children. Let us help them to make sense of what they hearing in a way that is honest, accurate, and minimizes anxiety or fear. General principles for talking to children Remain calm and […]
Rev. Michael U. Anthony Welcome to 2020! A new year, a new decade, new hope, new dreams, new opportunities, new energy, a new focus! There is nothing like the turning of a page into a new chapter, especially when everyone turns that page together after the weariness and frustrations of the previous chapter of life. […]
By Dean “The Sportsman” Greenaway Driving through Fahie Hill late one August morning on my way to Cane Garden Bay for a one-mile walk then a one-mile swim, I spotted area resident, Ruben Vanterpool, at the Fahie Mural with his paint set finishing up a grape tree leaf. After exchanging pleasantries, I took off for […]
All eyes were on the Wyndham Lambert Beach Resort as it resoundingly opened for business on November 1st of this year. The 14-plus acre resort, located along the northeast shore on one of the Virgin Islands most unspoiled beaches, welcomed overseas guests in their newly completed rooms, as well as diners from both near and […]
By Keiyia J. George The name Kea in Hawaiian means white. So picture a white rose that has newly budded, closed around itself tightly, protected by its petals. Nothing can get in but it’s slowly coming out. With each day, it welcomes new opportunities to grow. With each passing moment, it learns who it is: […]
Dr. Marvin Flax DDS (Doctor of Dental Surgery) never really wanted to become a dentist! That fact goes against the grain of his early idea of what career he wanted to pursue. But the reality of his life sees him practicing in the field today, nearly five decades later, as one of the most successful […]
