What is Arrowroot? Arrowroot is a food starch that has been cultivated for thousands of years. The Arawak who were native to the Caribbean originally named it aru-aru meaning the ‘meal of meals’. These native Caribbean islanders put the plant to great use in cooking and various other applications. The common name ‘Arrowroot’ is derived […]
by Z Golden If Summer Paige Dunkley were to advise fellow photographers, she would tell them to focus on the emotion. At just 14 years old, the young photographer encourages others to find the emotional side to things and look at things from a different point of view. “Emotion in a picture,” she said, “helps […]
by Keiyia J. George In the quiet village of Cane Garden Bay, situated almost directly across the road from the beach, sits a boutique type restaurant with just enough ambiance to make you feel like you are in elegance but small enough to ensure you will never be overlooked. Bananas Bar and Grill is its […]
By House It’s that time of year again and out comes the decorations and up goes the tree and the lights. Decorating the same way year in and year out is easy, so this year why not mix it up and change things around. Traditionally green, red and gold are used at Christmas but this […]
“Sing a song Full of Faith that the dark past has taught us Sing a song Full of the hope that the present has brought us” James Weldon Johnson Ethnobotany is the study of how people and cultures interact with plants. It intersects culture, medicine, and mythology. In this article, we continue the discussion […]
Interview by Elton Callwood In the midst of Road Town, the choices for food continues to evolve. From coffee shops and traditional breakfast spots, to sushi, tapas, Italian, French and takeout, not to mention the many mobile food vendors offering BBQ and local cuisine. Added to the mix not so long ago, at the western […]
By Rachel Nall, RN, BSN, CCRN Lemongrass is an herb that grows in many countries around the world. The plant’s stalks are a common ingredient in Asian cooking, but it is also possible to brew lemongrass to make tea. The plant has long leaves that are similar to those of Guinee Grass. While an […]
By Nadine Edwards Dr. Dominic Kiernander BDS, MFDS, DipRestDent, MScClinDent We know that a smile is the best thing you can wear, and so in answer to the call from our patients, Eureka Medical Clinic officially opened a dental arm with the aim of continuing to provide the best possible care under one […]
By Dean “The Sportsman” Greenaway For Long Jumper Chantel Malone, the road to becoming the territory’s first Pan Am Games medalist in its history on August 6 in Lima, Peru, was paved with inconsistency, doubts, frustrations, and a general shredding of her psyche that led to thoughts of quitting and enveloped in tears. Long before […]