by Z Golden If Summer Paige Dunkley were to advise fellow photographers, she would tell them to focus on the emotion. At just 14 years old, the young photographer encourages others to find the emotional side to things and look at things from a different point of view. “Emotion in a picture,” she said, “helps […]
by Keiyia J. George In the quiet village of Cane Garden Bay, situated almost directly across the road from the beach, sits a boutique type restaurant with just enough ambiance to make you feel like you are in elegance but small enough to ensure you will never be overlooked. Bananas Bar and Grill is its […]
by Marva Titley-Smith, Certified Life Coach I always had good intentions. But every year I’d make New Year’s resolutions, only to forget them by the end of January. Or maybe I got past the first couple of months but then, wham! Life happened. So, I stopped. Completely. No more resolutions for me. And for a […]
By House It’s that time of year again and out comes the decorations and up goes the tree and the lights. Decorating the same way year in and year out is easy, so this year why not mix it up and change things around. Traditionally green, red and gold are used at Christmas but this […]
By Dr. Ralph F. Wilson I am sure that “Away in a Manger,” sometimes attributed to Martin Luther, was written before the author had children of his own. ‘The cattle are lowing, the Baby awakes, but little Lord Jesus, no crying He makes.’ Real newborns cry. Real newborns mess their diapers. Real newborns wail […]
By Keiyia J. George The year has drawn to an end. You’ve met some health goals and as a result, achieved some weight loss goals, so it’s time to let your hair down! NOT! Unfortunately, the worst thing you could do right now is going back to what you have come from. ‘Why?’ you may […]
FACT – It has the most superior view of all the islands. FACT – It has the best location for the most splendid sunset view. FACT – Nowhere in the British Virgin Islands or the US Virgin Islands, or better yet anywhere in the Caribbean, can you experience the owner of a restaurant being the […]
“Sing a song Full of Faith that the dark past has taught us Sing a song Full of the hope that the present has brought us” James Weldon Johnson Ethnobotany is the study of how people and cultures interact with plants. It intersects culture, medicine, and mythology. In this article, we continue the discussion […]
September was Menopause Awareness Month and October is World Menopause Month so we thought it would be a good opportunity to fight the taboo and talk menopause. This is a good time to raise awareness of the menopause and associated disorders and diseases. The menopause is a significant life event. It is a unique time […]
