Interview by Elton Callwood In the midst of Road Town, the choices for food continues to evolve. From coffee shops and traditional breakfast spots, to sushi, tapas, Italian, French and takeout, not to mention the ...
By Angela U Burns Omar’s Café provides a great breakfast and has been doing so consistently for over 12 years. In fact, after the 2017 hurricanes, Omar’s Café was back in business in short order. ...
By Rachel Nall, RN, BSN, CCRN Lemongrass is an herb that grows in many countries around the world. The plant’s stalks are a common ingredient in Asian cooking, but it is also possible to ...
For a little taste of France in Tortola, head over to the Royal BVI Yacht Club on any afternoon or evening for lunch or dinner. “Le Cabanon” serves traditional French dishes, as well as soups ...
By Nadine Edwards Dr. Dominic Kiernander BDS, MFDS, DipRestDent, MScClinDent We know that a smile is the best thing you can wear, and so in answer to the call from our patients, Eureka ...
By Dean “The Sportsman” Greenaway Whenever Conservation and Fisheries Officer Austin Freeman calls, whatever I’m doing, I know that I have to drop it and run. “How quick can you get here? They’re hatching,” Austin’s voice beamed ...
by Keiyia J. George Like always, here’s a recap. Fasting is not starving. It’s way different. Zero calories and almost zero calories do not add up. Many other myths were debunked in Part 1. Part ...
By Dean “The Sportsman” Greenaway For Long Jumper Chantel Malone, the road to becoming the territory’s first Pan Am Games medalist in its history on August 6 in Lima, Peru, was paved with inconsistency, doubts, ...
Since the early ’90s, the BVI National Culinary Team has been showcasing the many talents and tastes found in the British Virgin Islands. The team is managed by the BVI Chamber of Commerce and Hotel ...