Fitness is key to living a healthy lifestyle. In a time when many industries are experiencing hardships as a result of COVID-19, the fitness industry has seen an upsurge in growth. Analysts predicted the worldwide fitness industry valued more than $100B in 2020. In the Territory, the fitness craze has caught on. With several growing […]
Fasting has always been a part of my life because I grew up in religion. It was the time to ‘push the plate’ away to get something you really wanted from God. I never took part in it, but I’ve always known about it. It wasn’t until about 2010 I unknowingly started fasting, mostly because […]
Technologies, markets, and demands are drivers of the agri-food and health industries. As the world is experiencing heightened health awareness, consumer demands are drastically changing, forcing agriculture, food, and health companies to think and plan outside the box. Large-scale livestock production’s adverse environmental impact is driving the search for alternative protein sources in the agricultural […]
Cooper Island is a tropical island paradise. Its location close to Tortola and Virgin Gorda makes it popular with locals and visitors alike. From Road Town, a ‘go-fast-boat’ or water taxi will have you dipping in the warm, turquoise water of the sandy, palm-lined beach in 15 minutes. Manchineel Bay’s main anchorage faces west for […]
Now that the newness of the New Year has worn off, it is incredibly easy to lose sight of our goals. Instead of giving up and throwing in the towel, we can be inspired by one man who was so committed to his goal that he changed the course of history. Dr. Martin Luther King, […]
