Ovoid to nearly heart-shaped, covered in knobby gray/ blue/green hues that look almost like scales on the outside, and sweet sections of glistening, creamy-white flesh on the inside with a shockingly pleasant aroma – this fruit I love dearly. It is known as the sugar apple in this neck of the woods (the British Virgin […]
The International Federation of Organic Agriculture Movements (IFOAM) defines organic farming: “Organic agriculture is a production system that sustains the health of soils, ecosystems and people. It relies on ecological processes, biodiversity and cycles adapted to local conditions, … Organic agriculture combines tradition, innovation and science to benefit the shared environment and promote fair relationships and a good […]
Pack your bags, bring the family or leave the kids at home. Located on the beautiful white sandy beach of Little Apple Bay, Sebastian’s on the Beach allows you to enjoy the Virgin Islands like a tourist! Have the COVID blues and are in need of a stress free break? Put those built up vacation […]
‘Food is everything we are. It’s an extension of nationalist feeling, ethnic feeling, your personal history, your province, your region, your tribe, your grandma. It’s inseparable from those from the get-go.’ Anthony Bourdain What happens when world population continues to grow and natural resources are dwindling on a finite planet? Is it utopian to consider […]
If the statistics are correct, by now you’ve already fallen off the wagon when it comes to your goals. Trust me, you’re not alone. Every year, more than 90% of people give up on their goals and New Year’s resolutions by February. But if you’re reading this, that doesn’t have to be you. Even if […]
Girl Up is a United Nations Foundation that provides the opportunity for girls worldwide to channel their energy and compassion to raise awareness and funds that help change some of the world’s hardest-to-reach adolescent girls’ environment. Origin – Inspiration Our world continuously changes. We have the choice to change the world or be driven by […]
by Keiyia J. Geoge Fasting is not new. People have been doing it for eons – some by choice, others were forced. Think about it. Our ancestors didn’t always eat. They ate when they could. They worked hard, fished, and hunted ALL WITHOUT FOOD. They survived and lived far healthier lives than we do today. […]
The bright yellow, herbaceous perennial known as turmeric, originally from South India, has America enamoured with its oft-trumpeted health benefits. Lately, it’s been hailed for its ability to prevent anything from the common cold to cancer. Harvested mainly for its rhizomes, or roots, turmeric is closely related to ginger, another herbal powerhouse for health. You […]
In the British Virgin Islands, most residents relate the word Images to a fanciful framing shop and Caribbean-style art gallery owned by BVI Belonger, Lisa Muddiman Gray. But before Images, many will remember The Gallery – a small fine art gallery and retail shop located in one of the many characteristically charming and historic West Indian buildings on Main Street […]
