Life’s journey is full of surprises. It is often a mix of unexpected twists and turns, moments of triumph and moments of challenge. We’ve all faced those times when simply making it through the day feels like an achievement in itself. That’s when we’re in survival mode – focusing on the basics and barely seeing […]
It’s no secret that some view self-care as selfish, but nothing could be further from the truth. Self-care is an integral part of a healthy lifestyle; not a luxury reserved for a chosen few with extra time and money on their hands. It is true that the mere mention of “self-care” often evokes images of […]
When I was a little girl, I couldn’t wait for Christmas morning to see what gifts were waiting for me under the tree. To this day, I still look back at pictures of little me, and can’t help but smile when I see that gleam in my eyes. Now, that I’m older, I find myself […]
In a world that promotes the idea that more is better, traveling light offers a refreshing alternative. By shedding the burdens of excess, both physical and emotional, we free ourselves from the grip of consumerism and make room for fulfillment. In this article, we will explore the benefits of traveling light and delve into what […]
If life begins at the end of your comfort zone, which side of the fence do you want to be on? It might seem like an obvious choice, yet comfort zones are just what they promise…comfortable—and we often crave the comfort of what’s familiar and predictable. But spend too much time in your comfort zone […]
This month I am celebrating my fourth anniversary of writing for Virgin Islands Life & Style. As I honour this milestone, I thought it would be fun to look back on the first article I wrote for the magazine and see if there is anything I would change. After all, a lot has happened since […]
There’s something I love about this time of year. It’s probably the combination of the end of summer, the beginning of a new academic year with its new routines, and the joy of the holidays to look forward to. This is a great time to rekindle those goals and get back on track with some […]
Now that the newness of the New Year has worn off, it is incredibly easy to lose sight of our goals. Instead of giving up and throwing in the towel, we can be inspired by one man who was so committed to his goal that he changed the course of history. Dr. Martin Luther King, […]
