As we navigate our paths toward better health and wellbeing, we often overlook how much of that power resides within us. Too frequently, we become passive,letting life simply “happen” rather than taking control. Xa’v shares his inspiring perspective on how to not only improve your health but also take charge of your life’s direction. Here […]
The British Virgin Islands have gained international recognition through the exquisite culinary creations of BVIslanders, who reflect their cultural roots in kitchens worldwide. In 2009, Gorvey has shared his talents as a Culinary Instructor at H. Lavity Stoutt Community College (HLSCC). Since 2019, Gorvey has made a home in London, and continues to inspire others, […]
There is a lot to be said about spinach, a nutritional powerhouse that benefits the body in a myriad of ways. In fact, the many advantages of eating spinach have earned this leafy green a vaunted status among nutritionists. Spinach is low in calories and high in vitamins and minerals. It is also a low-fat […]
In a close-knit community like the British Virgin Islands, our youth face mounting pressures, while navigating a complex landscape dominated by media influences and various forms of addiction. As we strive to bridge the generational divide, we also turn to our young people for inspiration, recognizing their resilience and their potential to lead us toward […]
It takes grit, willpower, lots of experience and qualification as well as patience and a passion for medicine. This perfectly sums up Dr. Harlan Vanterpool, owner of H.O.V Medical. What is H.O.V Medical Currently, the facilities offers primary medical services with the hope of an expansion into wellness and an increase in medical offerings. Some […]
december, 2024
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